Description
TuffStuff’s Proformance Inner / Outer Thigh (PD-807) forward facing exercise positioning provides privacy, and a conveniently located lever adjusts the range of motion and start position, while the swivel knee pads maintain constant support throughout entire range of motion. This machine offers a great way to tone and strengthen hip abductors and adductors that are commonly neglected with other forms of leg training. While squatting, deadlifting, and leg pressing train the quadriceps and hamstrings thoroughly, you may need additional work for the inner and outer thighs. Abduction and adduction have long been popular exercises with female trainees for their toning and shaping attributes. Training these movements can be highly beneficial to any person who is looking to improve their squat performance. Inward knee wobble, or drift, is a common error in squatting that is often attributable to weak hips. Strengthening the abductors and adductors corrects this weakness and adds stability when squatting or in any athletic endeavor requiring lateral movement. The TuffStuff’s Proformance Inner / Outer Thigh (PD-807) is is an ideal option for outfitting any professional weight room, recreation center, or apartment complex.
