Life Fitness Optima Pec Fly/Rear Delt-Selectorized

The Life Fitness Optima Series delivers essential strength training needs in an elegant and clean design. Ease of use makes it an inviting introduction to strength training and its effectiveness makes it ideal for returning exercisers. The Optima Series Pec Fly/Rear Delt is a two-in-one machine that offers pectoral and deltoid workouts. The sleek design is inviting to exercisers of all fitness levels and abilities.

A versatile line of strength equipment that includes selectorized units, benches and racks, and a dual adjustable pulley. All 21 pieces in the Optima Series have an elegant, clean, inviting look and are designed to offer effective strength training solutions in any space.

A Life Fitness Optima Series Pec Fly and Rear Delt is, and can best be described as follows: A Pec Fly-Rear Delt is a plate-loaded or selectorized piece of gym equipment designed to strengthen the Pectoral and Deltoid muscles of the chest during Strength Training. The user is typically seated, with elbows slightly bent and arms outstretched, grasping handles placed at shoulder height, and lifts the loaded or selected weight by bringing the handles together in front of the face while keeping the elbows at a constant angle.