Description
Features:
- DUAL PIVOT PEC/REVERSE FLY ARMS AND MID PULLEY: Allows for a range of abdominal, arm, shoulder back and chest exercises
- LEG PRESS: Enhances the range of exercise possibilities by adding a leg press and calf raises
- ERGONOMIC DETAIL: Ergonomically-designed to mimic your body’s natural path of motion
- ADJUSTABLE BACK: Ensures correct positioning for a variety of exercises
- MODEL: G4-GLPA-101
Exercise Options:
- Chest Press
- Close-Grip Chest Press
- Extended-Arm Pec Fly
- Lat Pulldown
- Narrow Grip Pulldown
- Internal / External Rotation
- Front Raise
- Shoulder Press
- Low Row
- Lateral Raise
- Rear Deltoid
- One-Arm Cable Row
-
Standing Biceps Curl
-
Reverse Biceps Curl
-
One-Arm Biceps Curl
-
Triceps Extension
-
Overhead Triceps Extension
-
Standing Triceps Extension
-
Triceps Kickback
-
Seated Leg Extension
-
Standing Leg Curl
-
Hip Abduction / Adduction
-
Hip Extension
-
Leg Press
Specs:
- Weight Stack: 1 X 160LB
- Dimensions (L x W x H): 80 in x 82 in x 84 in (204 cm x 208 cm x 214 cm)
- Machine Weight: 630LB
- Space Requirements (L x W) Recommended space for most homes: 10ft x 10ft (3m x 3m)
- Type of Motion: Fixed Motion – defined paths of motion
- Instructional Material: Magnetic Exercise Cards
