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Mix Up Your Workout with Kettlebells

Mix Up Your Workout with Kettlebells

As many of us are working out at home these days, the need for some variety in the home gym has grown. While your home gym may include one or two cardio machines, it can often lack a good amount of weight resistance options. Whether you are starting with weight...

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4 Areas of the Gym to Clean Daily

4 Areas of the Gym to Clean Daily

Part of owning your own gym requires daily maintenance and cleaning to keep equipment in tip-top shape. Welcoming guests into your gym on a regular basis requires that you are constantly cleaning up messes, spills, and drips. From the cardio floor to your locker...

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How to Invest in Your Home Gym

How to Invest in Your Home Gym

Many residents in the Atlanta area are choosing to invest in creating their own personal gym at home. Not only does a home gym allow you 24/7 access to a workout, but it also cuts down on driving time and those pesky fitness membership fees and contracts. Learn more...

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3 Ways to Upgrade Your Fitness Center

3 Ways to Upgrade Your Fitness Center

The new year is upon us, which means that your fitness center probably has a lot more people walking through the door. Make sure to keep those new clients with these tips on how to make your fitness center stand out. While we all know that keeping your fitness center...

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How to Choose the Best Cardio Equipment

How to Choose the Best Cardio Equipment

Purchasing any kind of new equipment for your gym is a bit stressful. You want to make sure that you’re getting the best quality but also at a price that won’t break the bank. Choosing a piece of equipment that you can use for many years is essential when investing in...

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Why Every Home Gym Should Include Weights

Why Every Home Gym Should Include Weights

Setting up your own home gym is a great way to have 24/7 access to workout equipment. You don’t need to drive in the weather to get to the gym and can still be available to your family. Most home gyms start with one piece of cardio equipment but often stop at that. A...

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